This may be started when you are able to perform 32 minutes non-stop Statue Traatak.
Light a candle and keep it in such a place where its flame remains unflinching. Then sit on a assan(prayer mat) three feet away from it. Keep your mind tension-free and try to concentrate on the flame. As you go further with your practice the flame will appear to be brighter than before.
During the earlier stages of practice you will make out some known and unknown faces in it, but later a stage will be reached where you will attain the ability to see only people whose you desire to. This type of spot-vision can be practiced daily for 20-25 minutes.
Flames of the candle is a form of fire itself. Hence through regular practice on it the person developed a glow of fire in his eyes. Once this state develops other people dare not look straight into his eyes.
You must have read in the scriptures that hot-tempered sages could reduce objects and living beings to ashes merely with the vision. These Rishis were experts in Traatak.
After succeeding in flame Traatak this type of Spot-Vision may be practiced.
At first try to concentrate on tip of nose. Once you succeed in this try to concentrate on the spot between the two eye brows. The duration of this should be prolonged slowly.
With this aid a person is endowed with celestial vision and he can easily see events of past and future. He is also able to read other people’s minds and look at the events occurring at far off places. Also he is able to concentrate on the idol of beloved God with much ease.
Take a white cotton cloth and attach a piece of red silk cloth in its center. The dimensions of the red patch should be 8”x6” stick the white cloth on a wall then make a white spot in the centre of red patch.
Now try to concentrate on this white spot. Practice on it with a peaceful mind. In the final stages of the practice the red cloth will appear blue and the white spot shall become brighter, sometimes you may even cease to see it.
After achieving success in it a person clearly sees the images of eminent Sadhus, Rishi and Yogis. It also enhances the memory of a person and annihilates mental tension and worries. Time appeared to pass quickly, for example an hour, long practice appears to be of ten minutes to such a person.
In the beginning this type of spot vision should not be practiced more than ten times a day.
This should be practiced regularly. At the end of practice wash your eyes with fresh, cold water. This will bring relief to your eyes and ease the strain caused by continuous staring. Do not practice in bright light.
Early morning is the best time to practice it. If done during daytime, it must be in a closed darkened room.
Make a black spot, not more than half a centimetre in diameter, in the centre of a white drawing paper. Paste the paper a wall and sit 2-3 feet away from it. Stare at the spot without blinking your eyes. After some days practice you will be able to see a bright light in place of the black spot. This proves that you have been successful in your efforts.
Now draw a circle in black ink, around the black spot. Again concentrate on the black spot. With regular practice a person begins to see bright lines in place of the black spot and circle.
When you reach this stage draw seven circles around the black spot close to each other. Again concentrate on the spot. Within a few days one by one the spot and the circle will start disappearing during the final stages of practice. Achievements of this state shows that you are progressing towards success.
Why do these circles become invisible? Because with regular practice a white light starts appearing on the drawing paper. This is nothing but lustre your soul.
Now Begin a new practice. Take a white drawing paper. Make a square on it and fill it with some light colour. Next make a smaller square (1” x 1” in dimension) in the centre of square.
As you go further with your practice the square shall start decreasing in size slowly and shall than disappear; but soon after some time it shall start reappearing and will seems bigger in size. As you proceed further it will again appear in its original size. This increase and decrease in size of the square during Traatak practice is a sign of success.
Decrease in size indicate that the materialistic mind is becoming senseless and the spiritualistic mind in becoming active. Such a mind is able to perceive all events of the past and the future. Increase in size of square indicates that the materialistic mind is again arousing from its inert state.
The inert state of the outer mind and the aroused state of spiritualistic mind is an ideal state for a person to achieve.With its achievement a person can easily see an event occurring in a far off place, as if it was occurring before him.The spiritualistic mind merges with the entire universe and thereby envisions all events of the past and future.
This is to be practiced on your own image in a mirror(8” x 8” in dimension)
Hang the mirror on the wall and stand three feet away from it.The room in which you practise should not have a bright light .Look into the mirror and concentrate on the area between the eyebrows of your image.Breathe slowly .After a few days of regular practice, the image will disappear slowly and in final stages it will no longer be seen.This stage is reached quickly if you breathe slowly during the Traatak practice.
Practice Image- Traatak daily for at least a month .In the final stages of practice you will be able to see many episodes of past or future in the mirror.This definitely is a good sign ! Sometimes you may even visualise unseen events.But finally even these episodes fade away.
Regular practice of Image-Traatak endows the eyes of a person with a magnetic glow with the help of which he can easily captivate and enchant anyone and everyone—people, animals, birds etc. When such a person looks into the eyes of others they bow down to his wishes and commands.
With such wonderful vision you can easily over-power your enemies and even wild animals and birds. If you take some food grains in your hand and look continuously at a bird and command it to come and eat the grains, then it will most certainly be enchanted and shall come to eat from your hand!
With this practice even an event of long duration appears to occur in a short time. Your Spiritualistic mind starts governing the whole universe, what you see is not a mere dream but a real event. The mirror for this Traatak should not be used for any other purpose and after practice one should wrap it in a velvet cloth.
Continue in next edition……
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